These are a family favorite and a terrific breakfast. I grab two of them on the go and I am satisfied till lunch. These muffins are loaded with fiber and protein. They also make a great snack and they are very easy to make.

1 cup Xagave

3 Eggs

1 cup of plain yogurt
(unsweetened, lowfat or reg.)

2 Tbl. canola oil (or vegetable)

2 tsp. vanilla

1 tsp. almond extract

1 cup of whole wheat flour*

1 tsp. baking soda

1 tsp. ground cinnamon

1/2 tsp. salt

3 cups rolled oats

1 cup blueberries

1/2 cup dried cranberries

1/2 cup chopped nuts
(almonds, pecans or walnuts)
Preheat oven to 325°F. Mix the wet ingredients in separate
large bowl or blender. Mix dry ingredients (except
oats) in a separate bowl. Add dry ingredients to wet
ingredients. Mix well. Add oats, one cup at a time. Fold
in blueberries and cranberries. Fill muffin tin to top and
bake at 325°F for 23 to 28 minutes.
These are a great snack. They can sit in a container on
the shelf for several days and will continue to taste fresh
and delicious.